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June 2 -- Dam to Dam, IA 20k
Jun 16 -- Greg Harris Memorial 5k, IA
Sept 2 -- Storm Lake Half, IA
Oct 6 or 7 ?? Applefest, IA 10k
Oct 7 ?? -- Tornado Alley, IA 10k
Jun 2013 - Grandma's FullPB “slogfest” times
5k - 27:45 (10/04/09)
10k - 44:48 (10/03/10)
20k - 1:44.55 (6/05/10)
13.1 - 1:43:37 (6/11/11)
26.2 - 3:42.25 (10/17/10)Categories
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Author Archives: c2iowa
20k Race is in sight
This weekend is the Dam to Dam 20k in Des Moines. This is most likely one of my favorite races of all time. Why? I believe it is due to the fact that the city puts on ‘One heck of … Continue reading
Posted in rambles
5 Comments
Early Video Friday — dedication to someone extremely special
I am off to Indiana. My daughter will be graduating from High School on Saturday. Mixed emotions on my end. Words escape me. So I will let the music say it for me.
Posted in rambles
6 Comments
Short 10k RR with some pics
This weekend’s race was to be a test for my knee. Though I had not trained for this race nor ran for over a week – it was still going to be a test. The race took place in NW … Continue reading
Posted in Uncategorized
10 Comments
Video Friday
These words will be the last words I will hear before my short race tomorrow morning. Hope you find it as inspiring as I do…………….Lord knows that I need all the help I can get. Life seemed so … Continue reading
Posted in rambles
4 Comments
One-line pre-race post; photo prediction
Just to be sure that I remember how to act like I know how to run – I ran tonight. FAIL. However, I do believe that I have a plan for my race this Saturday. Run like hell until … Continue reading
Posted in rambles
4 Comments
That’s life….
Life is sometimes difficult to accept. Other times – life just reaches up and bites you in the arse. That is when I must work exceptionally harder to accept the challenge and smile when I can. Asking “why?” will have … Continue reading
Posted in rambles
5 Comments
Not running is tough on the mind
Not running. Nope. Nada. Zip. Zippo. This is a difficult thing for anyone who is addicted. I do have a 10k “race” this weekend. As I toe the line for this run — Yes I am going. However, I will … Continue reading
Posted in rambles, Trail
4 Comments
Video Friday and Mothers Day
Don’t you just hate it when the doctor tells you “This is going to take some time to heal. I will allow you to run gentle paces, softer surfaces and no hills. Do you read me Chris?” I asked “What … Continue reading
Posted in Uncategorized
5 Comments
The commitment
Uncertainty, unexpected events and unknowns. These three things have a major impact on every part of life. If you consider yourself an athlete, I do not fall into this category as of yet, they can greatly impact your training and … Continue reading
Posted in rambles
12 Comments
Video Friday
And I don’t want the world to see me Cuz I don’t think that they’d understand When everything’s made to be broken I just want you to know who I am Perfect lyrics.
Posted in Uncategorized
5 Comments